17 Simple Ways To Look Good In A Bikini

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When we were kids, few things were more exciting than a trip to the beach. But as we get older, the prospect of wearing nothing more than a bathing suit becomes scarier with each passing year! Thighs and arms are exposed for all to see, and even the parts that are covered leave little to the imagination as bathing suits seem to get tinier and tinier.

You can stay inside all summer, wearing layer upon layer to hide your trouble spots, or always swim in a scuba suit. Alternately, if you’re ready to crank up your confidence, you can follow these smart and simple steps to lose weight, feel fit, and regain the confidence you need to wear your bathing suit.

1. Eat More Vegetables

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When you are trying to shed weight in a week, it is better to focus on veggies! Eating more fruits and veggies is a natural and quick way to drop the pounds. It is high in fiber and water which fills you up within just a few calories. Cook them perfectly without any added fat. Also add some lemon for seasoning.

2. Drink soup

Soups are a fantastic idea to lose weight. When you drink more soups, you lose more weight. Minestrone, Chinese won-ton and tortilla soups are great choices. Having soups at the beginning of a meal can curb your appetite as a result of which you eat less. Instead of having canned soup, make some at home using lean meat and fresh vegetables. Stay away from the creamy soups – hard to stay of the clam chowder but you’ll be thankful at the end of the week you did.

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