5 easy to learn Reflexology Foot Maps
General Reflexology Foot Map Areas
Reflexology Foot Chart – sole
Reflexology Foot Chart – inside view
Reflexology Foot Chart – outside view
Meridian points on toes
Basic Reflexology Areas on the Foot
Understanding the basic sections helps you know where to start and finish a technique and what area or organ you are working on without using a chart!
Example: how to use basic reflexology knowledge with a simple chart to find the stomach area on the foot
- We know that the stomach is mostly on the left side of the body – so it must be mainly on the left foot
- We know that on the foot the body is divided into sections
- We know that the stomach is under the chest region and above the waist line
- Therefore, it is mostly on the left foot between the chest area and waistline
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