6 Foods That Make Your Butt Bigger Naturally


3. Tuna

This is loaded with protein and healthy fats and at 200 calories a serving.You can have plenty of it and still stay on a great diet. In fact, tuna should be a staple of any diet, whether you want to increase your butt or not.

4. Sweet Potatoes

Avoid rice or any dishes that are made with white flour, as they take longer to break down and end up being stored as fat. But sweet potatoes are known for ridding your stomach of fat. With the right exercises, you can deposit that extra weight.

5. Quinoa


These healthy grains are on a par with whole wheat. Among foods that make your butt grow, quinoa is a newcomer, but it makes a lot of sense, especially if you add it to sides that are very fresh.

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