How To Lose 21 Pounds In 21 Days Naturally– (Weight Loss GUARANTEED)
7. The Downside
Before you begin any diet it’s best to check with your primary care provider. In the case of the 21 Day diet, nutritionists have stated that the diet lacks essential protein, fat, and fiber, and because of this people should be warned that the diet could be dangerous and could contribute to:
- Muscle wasting
- Compromising your immune function
Also, if you’re thinking of trying this diet, be prepared to stay home for your meals because going out is just about impossible unless you bring your liquid meal with you.
If you know all this, and have the okay from your doctor, then you can purchase a 21-day program plus nine-day maintenance pack for $199 through the author online.